Hello. Welcome to my page.

I am so glad you are here. I believe we are all important and valuable and that we can all make a difference in the world. Take your time, take some deep breaths, and be present in this moment. May you be well. May you be whole. May you know that you are ok just as you are.

Myria Rei Solas

Books

Daily Reflections Through Art and Image by Myria Rei Solas

Daily Reflections Through Art and Image

This book was created with the intention of putting something beautiful and inspiring into the world. As a daily reflection book, it is meant to offer images of art and nature that can be used to gaze at, meditate on, and instill a sense of wellbeing. There are few words in the book because the intention is to engage the visual, creative side of the brain.

Healing, Wellness, and Empowerment Through Art and Ritual

An Arts-based Group Therapy Manual

Everyone has a creative side. Not everyone has the opportunity to explore their creative selves within a safe, encouraging space where they can express themselves while being heard, seen, and accepted for exactly who they are in the present moment.
Healing, Wellness, and Empowerment Through Art and Ritual by Myria Rei Solas
Life Story Baskets by Myria Rei Solas

Life Story Baskets

An Arts-Based Group Therapy Manual

Everyone has a life story. Not everyone has the opportunity to explore their life story, work with it, learn from it, heal from it, and express it to others. Life Story Baskets (LSBs) guides facilitators to lead participants to do all of this while offering support and guidance.
Myria Rei Solas Author

About the Author

Myria Rei Solas

Myria Rei Sólas RP, CPT, RCAT is a registered psychotherapist, art therapist, and play therapist in Peterborough, Ontario. She is also a certified yoga and Yoga Nidra teacher. Myria maintains a private practice seeing individuals of all ages. She facilitates mindfulness-based art therapy groups, workshops, retreats, and moon circles for women. As an artist Myria uses a multitude of materials and techniques, including mixed media, weaving, printmaking, felting, mosaics, quilting, crochet, and more.

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